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Women's Health and Beauty Tip

Health and Beauty Tip -- Cut Back on Coffee

on Jan 10, 2026

Published in Women's Health and Beauty Tip

How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!

More Women's Health and Beauty Tip

Health and Beauty Tip -- Color or Highlight?

Women's Health and Beauty Tip / January 10, 2026

Women with shorter hair tend to look better with a full color job than with highlights. Medium to long hair looks wonderful with highlights, especially if your hair is also long around the face.

Health and Beauty Tip -- Cover Roots Quickly

Women's Health and Beauty Tip / January 09, 2026

If you need to cover your roots and don't have time to dye, use eyeshadow! Spray on a little hairspray, then pat a little eyeshadow along your visible hairline. Gold works best with blonde, and brown works best for dark ...Read More

Health and Beauty Tip -- Look Thinner in Photos

Women's Health and Beauty Tip / January 08, 2026

The way you pose can affect how you look in pictures! To make yourself look thinner, turn a bit sideways with one foot in front of the other, put your shoulders back and your chest out. Not only does it look good in ...Read More

Health and Beauty Tip -- Not Used to Makeup?

Women's Health and Beauty Tip / January 07, 2026

If you're new to (or bad at) applying makeup, start with your lipstick. The color and brightness will be a good gauge as to how much you should make up your eyes and cheeks. Remember, never draw attention to more than ...Read More

Health and Beauty Tip -- Lipstick as Blush

Women's Health and Beauty Tip / January 06, 2026

Lipstick can be used as a long-lasting blush, provided you apply it lightly and sparingly. Lipstick has a much darker pigment, and a little goes a long way.